Traditional metal braces have been a cornerstone of orthodontic treatment for decades, helping millions of people achieve straighter teeth and healthier smiles. Despite the rise of modern options like clear aligners, traditional braces remain a highly effective and reliable solution for a wide range of alignment issues. For anyone considering this treatment, understanding what metal braces involve, how they work, and what to expect during the process is essential.
What Are Traditional Metal Braces?
Traditional metal braces are fixed orthodontic appliances designed to straighten teeth, correct bite issues, and improve overall oral health. They consist of three main components:
- Brackets: Small metal squares bonded to the front of each tooth.
- Archwire: A thin metal wire threaded through the brackets to guide teeth into their correct positions.
- Elastic Bands: Also called ligatures, these hold the archwire in place on the brackets. They come in a variety of colors, allowing for some personalization.
Braces work by applying gentle, consistent pressure to the teeth, gradually shifting them into alignment over time. Orthodontists adjust the wires periodically to maintain progress and ensure proper alignment.

Who Makes the Best Patient for Braces
Metal braces are suitable for patients of all ages, from children and teenagers to adults. They are particularly effective for addressing:
- Severe crowding or spacing of teeth.
- Overbites, underbites, and crossbites.
- Rotated or crooked teeth.
- Complex orthodontic issues that may not be treatable with removable aligners.
What to Expect During Treatment
The process of getting traditional braces involves several steps, each designed to ensure the best possible results.
1. Initial Consultation – Before treatment begins, you’ll meet with an orthodontist for a thorough examination. This includes X-rays, photographs, and impressions of your teeth. The orthodontist will assess your alignment issues and develop a personalized treatment plan.
2. Placement of Braces – During the placement appointment, the orthodontist bonds brackets to your teeth using a special adhesive. The archwire is then threaded through the brackets and secured with elastic bands. This process typically takes about one to two hours and is painless.
3. Regular Adjustments – Every 4-8 weeks, you’ll visit the orthodontist for adjustments. During these appointments, the wires are tightened, replaced, or reshaped to continue guiding your teeth into alignment. Elastic bands may also be changed during these visits.
4. Treatment Duration – The length of treatment varies depending on the complexity of your case. On average, patients wear braces for 18 months to three years. Consistent follow-ups and adherence to your orthodontist’s recommendations can help ensure timely progress.
5. Retention Phase – Once the braces are removed, you’ll transition to wearing a retainer. This device helps maintain your newly aligned smile by preventing teeth from shifting back into their original positions.
Benefits of Traditional Metal Braces
One of the key advantages of metal braces is their versatility. They can address almost any orthodontic issue, including severe cases that might be beyond the scope of clear aligners. Additionally, traditional braces are durable, cost-effective, and suitable for patients of all ages.
Another advantage is the ability to customize elastic band colors, which is especially appealing to children and teenagers. While metal braces are more visible than other options, advancements in orthodontic technology have made them smaller and less conspicuous than in the past.
Challenges and How to Overcome Them
Challenges and How to Navigate Them
While effective, traditional braces come with certain challenges that patients should prepare for.
Discomfort
Mild discomfort is common, particularly after adjustments when the archwire is tightened. This soreness usually subsides within a few days and can be managed with over-the-counter pain relievers or orthodontic wax to protect your cheeks and lips from irritation.
Dietary Adjustments
Certain foods should be avoided to prevent damage to the braces. Sticky or chewy foods like gum and caramel can dislodge brackets, while hard foods like nuts and popcorn can break wires. Cutting food into smaller pieces and opting for softer textures can make eating easier.
Oral Hygiene
Maintaining good oral hygiene with braces requires extra effort. Food particles can easily get trapped around brackets and wires, increasing the risk of cavities and gum disease. Brushing after every meal, flossing with a threader, and using interdental brushes can help keep your teeth and braces clean.
Tips for a Successful Experience with Braces
Here are some practical tips to help you make the most of your treatment:
- Follow Instructions: Wear any additional appliances, such as rubber bands, as directed by your orthodontist.
- Stay on Schedule: Attend all scheduled appointments to keep your treatment on track.
- Protect Your Braces: If you play sports, use a mouthguard to protect your braces and teeth from impact.
- Communicate Issues: If something feels wrong, such as a loose bracket or wire, contact your orthodontist promptly to address the problem.
Why Traditional Metal Braces Are Still a Great Choice
Despite advancements in orthodontic technology, traditional metal braces remain a trusted and effective solution for straightening teeth. They offer unmatched versatility and durability, making them suitable for patients of all ages and dental needs. Additionally, their cost-effectiveness ensures that quality orthodontic care is accessible to more families.
At Ahava Orthodontics in Fort Worth, we specialize in providing comprehensive care tailored to each patient’s unique needs. If you’re considering braces or have questions about treatment options, our experienced team is here to guide you every step of the way. Schedule a consultation today to begin your journey toward a healthier, straighter smile!