We are seeing many children with incorrect tongue posture and we wanted to provide some additional information if you notice this with your children. We also want parents to know that we use the MyoBrace system to correct incorrect tongue posture in children—setting the foundation for healthier teeth, better breathing, and stronger jaw development.
The tongue plays a surprisingly powerful role in a child’s dental and facial development. When it rests in the wrong position—low in the mouth, against the teeth, or between them—it can contribute to serious orthodontic issues like crowded teeth, misaligned bites, narrow jaws, and even breathing difficulties. This condition is called incorrect tongue posture, and it’s something we see often in young patients.
At Ahava Orthodontics, we take a proactive, non-invasive approach to correcting it using MyoBrace®, a pre-orthodontic system designed specifically to fix harmful oral habits like poor tongue posture, mouth breathing, and incorrect swallowing.
What Is Correct Tongue Posture and Why Does It Matter?
Correct tongue posture means the tongue rests gently against the roof of the mouth (palate) when not eating or speaking. This position supports proper jaw growth, helps guide incoming teeth, and keeps the airway open for healthy nasal breathing.
Incorrect tongue posture, on the other hand, can cause a number of issues:
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Narrow jaw development
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Crowded or crooked teeth
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Open bite or tongue thrust
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Mouth breathing
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Poor sleep quality
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Speech delays or issues
Because the tongue is a strong muscle, its position shapes how the upper jaw (maxilla) develops. When it rests too low or pushes forward, the jaw doesn’t form wide enough to accommodate adult teeth—leading to spacing and alignment problems later on.

How MyoBrace Fixes Tongue Posture
MyoBrace is a series of soft, removable appliances that are worn 1–2 hours during the day and overnight while sleeping. Each appliance is paired with a personalized plan of exercises designed to train the tongue, lips, and facial muscles to function properly.
Here’s how MyoBrace helps correct tongue posture:
1. Tongue Training
The MyoBrace appliance has a built-in feature that gently encourages the tongue to rest against the roof of the mouth. Over time, this trains the tongue to stay in the correct position automatically—even without the appliance.
2. Guided Swallowing
Many kids with poor tongue posture also swallow incorrectly—pushing their tongue forward instead of up. MyoBrace helps retrain this reflex, leading to healthier bite patterns and better digestion.
3. MyoFunctional Exercises
Children complete fun, daily exercises to strengthen the facial muscles and reinforce proper tongue placement. These routines are simple and take just a few minutes but are powerful in helping children unlearn habits like tongue thrusting or resting with an open mouth.
4. Improved Breathing
Correct tongue posture supports nasal breathing. By positioning the tongue high in the mouth, it naturally opens the airway and helps reduce mouth breathing, snoring, or poor sleep patterns—all of which are common in children with incorrect posture.
Why Fixing Tongue Posture Early Matters
Correcting tongue posture early in life, ideally between ages 5–10, leads to better long-term outcomes and may prevent the need for extensive orthodontic treatment later. When we correct tongue habits during these developmental years:
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The upper jaw grows to its full, natural width
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Adult teeth have space to erupt properly
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Braces (if needed later) are simpler and shorter in duration
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Kids breathe and sleep better
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Speech develops more clearly
At Ahava Orthodontics, we recommend early screenings so we can evaluate tongue posture, breathing habits, and jaw growth as a whole—not just the position of teeth.
How We Support Families Through MyoBrace Treatment
We understand that treatment success depends on consistency and support. That’s why our team works closely with both the child and the parent every step of the way.
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We provide clear instructions for wearing the MyoBrace and completing exercises at home
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Regular check-ins keep kids motivated and allow us to track progress
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Our team makes learning fun with interactive sessions and positive reinforcement
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We adjust the program based on your child’s age, habits, and development
Our goal isn’t just straight teeth—it’s healthy, functional growth that lasts a lifetime.
What Makes Ahava Orthodontics Different
At Ahava Orthodontics, we take a holistic approach to orthodontic care. We’re not just watching for crooked teeth—we’re looking at how your child breathes, swallows, speaks, and sleeps, because these all affect their oral development.
Our use of MyoBrace reflects our mission to offer preventative, gentle, and affordable care that respects your child’s natural growth. We specialize in helping young patients before they need braces—and when they do, they often need less time and fewer appliances.
When You Need Support for Incorrect Tongue Posture, We’re Here to Help
If you’re looking for a proven, non-invasive way to fix your child’s incorrect tongue posture, Ahava Orthodontics offers expert care through the MyoBrace system. We help kids in Fort Worth achieve better oral function, proper jaw growth, and more space for their adult teeth—while also improving breathing, sleep, and confidence.
Let us help your child build better habits, stronger development, and a smile that lasts. Schedule your free consultation today to learn how MyoBrace can support their long-term health from the inside out.